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What Is the Meaning of Life? 6 Answers (and How to Find Your Own)
Updated October 2026: new quick answers, journal prompts for finding meaning in a season of change, and an FAQ. Have you ever lain awake at 2am, staring at the ceiling, wondering “is this it?” Maybe life looks fine from the outside, but something inside feels a little… empty. Or maybe everything just changed (a breakup, a new baby, a move, kids leaving home) and the old answers don’t fit anymore. I get it. I’ve asked “what is the meaning of life?” in some of my hardest seasons, usually with a cup of cold tea and a very messy bun. And while nobody has one official answer (trust me, philosophers have…


