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4 Simple & Fun Mental Health Activities For When You Can’t Afford Therapy
Therapy is an essential practice to keep your mental health in check. But in most cases, it can cost a pretty penny. So, what to do when you can’t afford therapy? Today I want to share some of my favorite mental health activities that will help you out in the seasons when you may have no money for counseling. Also, in the end, I will share with you some places where you can find free alternatives to therapy, so make sure to check that out! Take a deep breath, get comfortable and let’s discover some ideas for mental health activities. If you need to pin this baby for later, I recommend doing…