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How Do I Start My Shadow Work? A Simple Guide
If you are looking for how to start shadow work for beginners, you’ve found the right place! Today, let’s embark on a profound journey into the realm of shadow work! I prepared a simple guide to help you understand where to start this process, which can be challenging but also oh-so-rewarding. Make sure to pin this for later, so you can always come back to it for reference! How to do shadow work for beginners? Step #1 Understanding what is shadow work First of all, what the heck is shadow work really? Here is a background story from Psychology Today that is one of my favorite ways to start explaining…