The Coziest Fall Self Care Essentials

Last Updated on April 29, 2024 by Isabelle Dias

If you are looking for the ultimate fall self care guide, this is it! Get ready to understand a little bit more about how to make the following months some of the bests of the year, with tons of self care ideas, fun routines, and the best products on fall self care essentials.

Make sure to pin this guide for later, so you can always have it handy when you need it.

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Ah, Fall. The crisp air, orange leaves, and pumpkin spice lattes everywhere. Finally, it’s time to slowly go back in after all the fun and games of summer. As I see it, Autumn is a fantastic opportunity to look inside and prioritize yourself as the end of one more year approaches.

With that in mind, I will share some of my fall self-care essentials in this ultimate self-care product guide!

My approach to self-care and personal development is to see ourselves as integrated body, soul, and Spirit. To be our best, we need to have them balanced. So our fall self care guide will be divided between ideas for each one of those aspects.

Grab your favorite warm drink, and let’s do this, my dear!

Fall self care day ideas

Something for the body

Self care for your body is about being intentional about your surroundings and everything you can touch, see, taste, smell, and hear.

Fall self care blankets and beyond

Nothing says fall like being wrapped up in a blanket. You may be reading a book, sipping tea, or binge-watching your favorite show as the leaves fall outside. A cozy blanket makes a world of difference!

Here are some of my favorites and coziest blankets to incorporate into your fall self care routines.

Blanket with Pompom Fringe: This cozy flannel blanket is soft and lightweight, with a 100% microfiber polyester that is skin-friendly and shrink-proof.

Waffle Weave Blanket: Time to feel luxurious! This blanket is woven of 50% cotton and 50% acrylic. Perfect to be used as an accent on your couch or as your wrapped-up buddy for maximum coziness.

Double Cloth Throw: This blanket is a cozy dream in five different colors and made with 100% of soft, sustainably sourced cotton. It also has a double-cloth fabric giving a thick reversible throw. Gotta love versatility!

Bobble Knit Throw: Knit by hand and woven of soft and chunky yarn, this blanket is what cozy dreams are made of. Also, how cute is this border or boobles?

Hot girl walk: Fall self care mugs and cups

Ok, did anyone say aesthetically pleasing hot girl walk? Fall has the perfect middle between warm but not profusely sweating and chill, but not freezing. This makes it so much easier and more pleasant to go outside!

Get headphones, press play on your favorite podcast, and grab a cute thermal mug with your favorite warm drink. It’s time to get those steps in, so here are some of my favorite mugs and cups to inspire you!

Bold Move Thermal Mug: Cute colors and inspirational message in a mug that keeps your favorite drink warm? Sign me up!

Soma Ceramic Mug: This chic insulating double-walled ceramic mug has a beautiful stone-smooth matte finish and a natural bamboo cap. Love how classy it looks and feels!

Riffle Paper Co. Tumbler: Beyond the beautiful fall colors, this tumbler keeps your beverages cold for 9+ hours and hot for 3 hours. Long walks, here we go!

Taimei Teatime Set of 2: With fun florals and the combination of a wooden lid & thick ceramic to keep your drink hot, the only thing that makes this set better is sharing with your favorite person!

Autumn self care tips

Something for the soul

Self care for the soul is about looking inside, being intentional about understanding and creating your inner world.

Fall self care journal

Picture this: a cozy morning or afternoon, you have your favorite coffee or tea in a cute mug, and the crisp air of fall brings out a fresh smell. You sit down and journal for a few minutes, allowing yourself to take the beauty of your surroundings in. Transforming and understanding yourself from the inside out.

Sounds like something you would like? If so, here are some of the best journals for free journaling or guided prompts, so you can use these fall months to learn a little more about yourself and where you want to go next.

Sewn Houseplant Journal: Here for this hardcover lined journal, with organic green plants on the cover. Bonus for the fall colors!

Vegan Leather Terra Cotta Journal: This gorgeous vegan leather journal has the most beautiful cover with gold lettering and burnished leatherette with an organic feminine design.

Moments of Gratitude Guided Journal: Focus on gratitude for a guided journal alternative! This one has 128 pages filled with journal prompts, activities, and inspiring quotes.

Ban.do Mini Notebook: I have so many notebooks from ban.do, and the reason is – they are cute, fun, motivational, and have fantastic quality! This one is no different!

Fall self care books and more

Nothing beats the happiness and wholeness that cozying up with a blanket, something warm, and a book brings! So when I think about my fall goals, this is definitely on top of the list!

From personal development to fiction, here are some of the best books to make all your fall dreams come true.

The Alchemist, by Paulo Coelho: This is hands down one of my favorite books EVER. Get ready to understand what it takes to find and fulfill your purpose.

Atlas of The Heart, by Brené Brown: This book is not only beautiful to look at (so many gorgeous pictures, quotes, and illustrations) but also an inspiring approach to deeply understanding your emotions and feelings.

The Rosie Project, by Graeme Simsion: If you want a light romantic comedy, this is it! You will feel like reading the movie script of your favorite romcom!

Exponential Living, by Sheri Riley: I am always quoting this book! It’s a must-read if you are an overachiever feeling like it’s time to reorganize your life priorities. Such a gem!

Fall self care examples

Something for the Spirit

Self Care for the Spirit goes way beyond religion; it is about connecting with something bigger than yourself.

Fall self care candles for sale

I am a candle all-year long kinda girl, but there is something special about them in the fall. Lighting up a candle right before starting a self-care ritual bring me so much joy!

Candles bring intentionality to routines that can make us stop and look at the bigger picture. These are some of my favorite fragrances for fall self care.

Project 62, Lavender and Eucalyptus Candle: This candle burns for up to 70 hours, bringing a warm and inviting vibe.

Madewell, Aromatherapy Ceramic Candle: A mood-boost scent for a cozy fall with notes of lemon, orange, lavender, and cinnamon.

Project 62, Daydream Candle: The perfect combination of cactus and rose brings calm and relaxation to any room.

Hotel Lobby, Signature Candle: If you are looking for a relaxing yet luxurious experience, this is the one! With notes of agarwood, vetiver, and atlas cedar, this candle burns for up to 65 hours.

Headphones self care and wellness

I don’t know about you, but music can be a very spiritual thing for me. Not only spiritual hymns but also songs that make me stop and reflect. Looking inside and then outside.

From baking your favorite apple pie to going for a walk, the right playlist and headphones can elevate the whole experience. So if you are ready to level up your headphone game this fall, these ones are a great place to start.

Marshall Major IV On-Ear Bluetooth Headphones: Level up is the name of the game! With an elegant and sleek design, you also get more than 80 hours of wireless playtime.

Dr. Dree Powerbeats Pro Wireless Earbuds: If you are more into earbuds, this one is sweat and water resistance while also looking chic and oh so elegant!

Status Core ANC Headphones: If you are looking for beauty and quality on a budget, you will get all this on this one PLUS active noise canceling to top it up!

Marhsall Motif A.N.C. Headphone: I couldn’t resist this beautiful, textured, sturdy case! Beyond being gorgeous, it also has active noise cancellation and up to twenty hours of wireless playtime!

That’s all for today, my dear! Hope this quick fall self care essentials guide made you even more excited for these next months!

Also, now I am curious… Are you also a fall person, or is summer more your thing?

I would love to know over here in the comments!

Always remember: you deserve to live a life you are absolutely in love with!