23 Eye Opening Finding Yourself Journal Prompts
Last Updated on August 19, 2023 by Isabelle Dias
Looking for some deep dive on some finding yourself journal prompts babe? Well, look no more! This post is filled with questions to find yourself. Let’s dive!
Finding yourself journal prompts
#1 What are 5 things that you do really well?
#2 For what type of things people usually compliment you for?
#3 Imagine that you entered a time machine and were transported to 2 years in the future; describe what your perfect day looks like over there?
#4 Which one of your already achieved goals are you the proudest of?
#5 What is the most fantastic thing about your life right now?
#6 What are the top 5 things that bring you happiness?
#7 What is your biggest hobby?
#8 What kind of thing would you’d be happy to do absolutely every day, even if you were not paid for it?
#9 What is your biggest dream?
#10 Describe the ONE THING that, if it happens, would make your life 100% better. Why would it make it better?
#11 What do you most admire about your personality?
#12 What is your favorite self-care activity?
Finding yourself journal
#13 What is your favorite movie, and why?
#14 Who is the most important person in your life right now?
#15 What is your dream job?
#16 Which habits do you currently have, even though you know they are not suitable for you?
#17 Which habits do you currently have, that make you feel good?
#18 When you were a child, whose love did you crave the most: your mom or dad?
#19 Still on a previous question: who do you feel like you needed to be for this person (mother or father) to love you back then?*
#20 Describe how you would live if you weren’t afraid of what people think about you:
#21 How can you take one small step towards living that way?
#22 What is the first step you can take to live the way you described in question #20?
#23 If it was impossible for things to go wrong, how would you describe your dream life in a year?
* Psychologists believe that the answer to that question undercover your most significant belief about how life works and who you must be to be happy, loved, and successful.
Now that you know what your answer represents, how do you feel about it?
Analyze this belief and honestly ask yourself: Does this serve me? Does this bring good things or bad things in my life?
Remember: You don’t have to be a prisoner of your beliefs, you CAN change them if they don’t suit you and the life you are creating.
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Last Thoughts ♥
Now it’s time to put into action! Let the answers to those finding yourself journal prompts become your initial steps to find yourself.
Use the new information you have with love, care, and grace. I know this is just the beginning of something beautiful!
If you are ready to take your self-discovery journey to another level, make sure to check my 21 Day Seld Discovery Journaling Challenge.
Over there, you will learn which journaling method matches your personality best and how to chose the best journals and notebooks to make the most of it! I wish I had one of those when I was starting; it would have saved me soooo much time! And I hope it will do just that for you, dear. 💘✨
Now, let me know in the comments, the answer to question #5: What is the most fantastic thing about your life right now?
Mine is my husband (yep, he rocks).
12 Comments
Anonymous
thnks isabelle, im from indonesia. you saved the day ! <3
Isabelle Dias
What an AMAZING comment to read! Thank you, dear! You just made my day better. <3
Marie
Thank you for this. I can already see patterns of why things in my life are the way they are… based on the mom/dad answer. It all links and makes sense – mind blowing! The best thing about myself right now is having finally found the love of my life x
Isabelle Dias
YES!! I am so happy you are being able to start seeing the patterns. It’s crazy how this specific question opens up our perspective. And congrats about finding the love of your life, that’s amazing!! Enjoy this beautiful season!
Sue
Most fantastic thing about my life. I get to work from home!
What a great excercise you have created here. So much insight. Thank you!
Isabelle Dias
YEEEESS for working from home! SUCH a good blessing! S happy you enjoyed the prompts, Sue!
Elizabett
I’m trying to put my life on the train…
Not relying on my condition but, Living with ASD isn’t an easy task!
Especially when a minor thing can destroy all your routine and with this brings crises
of things you wouldn’t like to have… So… That’s was really helpful!
I don’t know myself or even know what I’m… So, Thank you! You really helped me a lot!
Isabelle Dias
Elizabett, first, let me congratulate you on how honest you are! I have very close loved ones who also live with ASD, and I feel connected to your challenges. You are doing amazing, really! Have grace with yourself and respect your journey, even when it looks different. So proud of you!!
Ophelia
I’m from Indonesia, Jakarta butttt, because because my father lives in Bali, I get to spend a week there. This place is a Paradise! Thanks for all your help! =)
Isabelle Dias
That’s SO AMAZING! Hope you have the best time, my dear!
isabelle
Thank you for this wonderful list! I’m working on a project for school in which I show different prompts, different types of journaling, and how to journal and this is awesome! Thanks!
Isabelle Dias
Love to know that, hope your project went amazing!