Journaling
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15 Unique Journal Prompts for Healing
If you are looking for journal prompts for healing, I got you! Maybe you are searching for ways to navigate through emotional pain. Or perhaps you’re feeling a little lost on your journey to inner peace and self-discovery… Either way, know you don’t have to do this alone. And that’s why I’m here today! In this blog post, we are about to go deeper into an incredibly powerful tool for self-healing and emotional well-being: journaling (and also some carefully crafted journal prompts for healing, of course!). So make sure to pin this for later, so you can always have these journal prompts ready to go! Best journal prompts for deep…
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Journal Prompts For Self Discovery: The Ultimate Guide
If you are reading a post about journal prompts for self discovery, I bet you are someone who, even in life’s busyness, feels a call to pause, reflect, and uncover the layers of your inner world. But after a while, things can feel a little overwhelming… For example, how do you even start a journey of self discovery? And what about journaling for self discovery? Does it really work? In this article, I will share two simple steps to kick off your self discovery journey and also open up about my personal self discovery story and how it led to the creation of something that was life-changing (plus how you…
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14 Self Care Journal Prompts For Beginners
Looking for self care journal prompts, but you are just starting out? There are tons of self care guided journal prompts out there. Although amazing, they can feel a little overwhelming if you are a beginner in this journaling world. That’s why I want to share fourteen self care journal prompts for beginners. A simple DIY self care journal practice where you understand how to start a self-care journal a little better. Also, in the end, I will be sharing some of my favorite resources to give you more support in this beautiful journey you are starting! Read through them all and let yourself take your time. Answering as many…
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The Best Journals For Writing (According to Each Method)
Ok, what are the best journals and notebooks according to each journaling method? We already know that journaling works wonders for personal development and the never-ending journey of becoming the best version of yourself and creating a life you love. But there are many different ways to journal. Each method brings its own benefits and matches better with a specific type of personality. Beyond that, getting the proper journals and notebooks for your chosen technique can make your life WAY easier (and the process of journaling way more fun!). That’s why, in today’s post, I will walk you through three journaling methods so you can discover which one is your…
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4 Simple & Fun Mental Health Activities For When You Can’t Afford Therapy
Therapy is an essential practice to keep your mental health in check. But in most cases, it can cost a pretty penny. So, what to do when you can’t afford therapy? Today I want to share some of my favorite mental health activities that will help you out in the seasons when you may have no money for counseling. Also, in the end, I will share with you some places where you can find free alternatives to therapy, so make sure to check that out! Take a deep breath, get comfortable and let’s discover some ideas for mental health activities. If you need to pin this baby for later, I recommend doing…
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The Ultimate 30-Day Journal Challenge For Self-Love
This is not your typical journal challenge. Let me start by taking this out of the way. If you are looking for something that will guide you through a journey of self-love and confidence with a deep sense of growth, this is the journaling challenge for you! During this 30-day self-love challenge, I will guide you through the five pillars of deep confidence and give you way more than just journaling prompts. Get ready for actionable steps, easy-to-follow ideas, and major inspiration. This one is a BIGGIE, and you will definitely want to have this article in hand to accomplish your daily challenge and question of the day. That’s why…
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25 Essential Self Love Journal Prompts
Ready to get your self love vibes on? One of the best ways to go deep into your self-discovery is through journal prompts. Actually, research tells us that this journaling is one of the most powerful tools on the journey to mental health! Can you believe it? That’s why today I want to share with you twenty-five deep self love journal prompts. They were crafted with love and from a place of purely good intentions towards you. Also, in the end, I’m going to walk you through a simple self love ritual you can use to get the best of those writing prompts in your self-discovery journey. Read through them…
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17 Daily Self Reflection Journal Prompts
Are you looking for daily self reflection questions for personal development and growth? Well, today is your lucky day, because that’s what this article is all about! In this blog post, I will share with you some of the most powerful daily writing prompts ever! I crafted them with love and tons of psychology-based research. Plus, in the end, I’m going to give you some tips and best practices so you can get the best of those self reflection writing prompts. Notice that you don’t need to answer all of them at once. I advise you to pick the ones that are “speaking” to you the most. If you need…
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23 Eye Opening Finding Yourself Journal Prompts
Looking for some deep dive on some finding yourself journal prompts? Well, look no more! This post is filled with eye opening questions to find yourself.